Women's Life Force Multiple

Women's Life Force Multiple

Source Naturals4.5 (432 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 60 servings
Goals
$43.28 $0.72 per serving

Product analysis

46 out of 100

Women's Life Force Multiple may help fill nutrient gaps that affect normal metabolism, immune function and blood formation. Undisclosed proportions within several nutrient mixtures make their precise makeup harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality37

Form quality is mixed, with favorable vitamin D and B5 preparations and less clear choices elsewhere. Quality remains uncertain for many of the added plant and other ingredients.

Ingredient Transparency70

Ingredient amounts are listed, and many forms are named. Several preparations and the proportions within the applicable mixtures are missing, limiting precise comparisons.

Value For Money36

Value is uneven, with vitamin A and B6 looking reasonable while several other vitamins, minerals and extras are relatively costly. Value remains uncertain for many of the added ingredients.

Customer Satisfaction72

Customer ratings are mostly positive. The review count provides a modest base of feedback, without confirming health benefits.

Product Focus21

The very broad formula is mainly useful for filling dietary gaps. The many added plant and other ingredients do not establish extra benefits across all of its possible uses.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.72
Customer rating
4.5 · 432 ratings
Report analysis

Goals

Impact
High effect
D+ Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 400 mcgVitamin B12 · 200 mcgVitamin D · 400 IUMagnesium · 200 mgBoron · 2 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 6 studies
Bromelain Supportive 11 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
D- Ingredient FitA PathwaysA+ EvidenceA+ Formulation Logic
Folate · 400 mcgVitamin B12 · 200 mcgVitamin B6 · 50 mgMolybdenum · 100 mcgSelenium · 100 mcgMagnesium · 200 mgVitamin E · 67 mgZinc · 15 mgVitamin C · 500 mgCholine · 50 mgRiboflavin · 50 mg
Study evidence
Choline Supportive 6 studies
Folate Supportive 16 studies
Green Tea Disputed 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Hair Health
Impact
Moderate effect
D- Ingredient FitC PathwaysA+ EvidenceA Formulation Logic
Biotin · 400 mcgVitamin D · 400 IUZinc · 15 mgVitamin C · 500 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Horsetail Not classified

No linked studies yet.

Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
D Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Iodine · 100 mcgVitamin D · 400 IUVitamin B5 · 55 mgMagnesium · 200 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 200 mcgPotassium · 50 mgCoenzyme Q-10 · 20 mg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Immunity
Impact
High effect
D- Ingredient FitA+ PathwaysA+ EvidenceA Formulation Logic
Magnesium · 200 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 12500 IUVitamin D · 400 IUSelenium · 100 mcg
Study evidence
Bromelain Not classified 1 study
Green Tea Not classified 2 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Bone Health
Impact
High effect
D Ingredient FitB+ PathwaysA+ EvidenceA Formulation Logic
Magnesium · 200 mgCalcium · 200 mgVitamin D · 400 IUCopper · 1 mgManganese · 3 mgBoron · 2 mgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Horsetail Not classified

No linked studies yet.

Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calories
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
12500 IU 54
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg 49
Vitamin D3 (Cholecalciferol)
400 IU 57
Vitamin E (D-Alpha-Tocopheryl Succinate)
200 IU 48
Thiamine
50 mg 56
Riboflavin
50 mg 62
Niacinamide & Niacin
50 mg 56
Coenzymated (Vitamin B6)
50 mg 38
Folate (Calcium Folinate, Folic Acid)
400 mcg 14
Vitamin B12 (Methylcobalamin)
200 mcg 59
Biotin
400 mcg 59
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
55 mg 70
Calcium (Calcium Carbonate, Dicalcium Malate)
200 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Chelate, Magnesium Oxide, Magnesium Succinate)
200 mg
Zinc (OptiZinc, Zinc Citrate)
15 mg
Selenium (Selenomethionine, Sodium Selenite)
100 mcg 52
Copper (Copper Citrate)
1 mg 76
Manganese (Manganese Citrate)
3 mg 76
Chromium (ChromeMate, Chromium Picolinate)
100 mcg 59
Molybdenum (Molybdenum Chelate)
100 mcg 64
Sodium
10 mg
Potassium (Potassium Citrate)
50 mg
N-Acetyl Cysteine
100 mg
Glucosamine Sulfate HCl
100 mg
Horsetail aerial parts extract (Silica)
100 mg 81
Cranberry fruit extract (Cranberry solids)
90 mg
Green Tea Leaf Extract (Epigallocatechin Gallate, Polyphenols)
75 mg 45
Gamma-Vitamin E Complex
67 mg 48
Silymarin (Milk Thistle seed extract)
60 mg
Bromelain
60 mg 35
Choline (Choline Bitartrate)
50 mg 55
Inositol
50 mg
Butcher's Broom
50 mg
Alpha Lipoic Acid (Alpha-Lipoic Acid, R-Lipoic Acid)
40 mg
Dimethylaminoethanol (DMAE Bitartrate)
30 mg 73
Proanthodyn (Grape seed extract)
30 mg
OptiMSM (Methylsulfonylmethane)
25 mg
Hawthorn Berry Extract
25 mg 36
N-Acetyl L-Tyrosine
25 mg
Turmeric
25 mg 12
Quercetin
25 mg
Coenzyme Q-10
20 mg 42
Ginkgo Leaf Extract (Flavone Glycosides, Terpene Lactones)
20 mg
Diindolylmethane
20 mg
Bilberry Fruit Extract (Anthocyanidins)
15 mg
Tocomax (Tocotrienol Complex)
10 mg
Rutin
5 mg 67
Bioperine (Black Pepper Fruit Extract)
3 mg
Lycopene
3 mg 70
Guggul Extract (Guggulsterones)
3 mg
Boron (Boron Amino Acid Chelate)
2 mg 51
FloraGlo (Lutein)
2 mg
Astaxanthin
100 mcg
Gluten Free Dairy Free Sugar Free Women 50+ Women 18–50
Report overview
Vitamin B6 · 50 mg OverallScore38
F Ingredient Form & Label QualityF Dose, Safety & Label TransparencyB+ Value
Each serving provides 50 mg per serving of vitamin B6 at a low cost per mg. That serving exceeds the European adult daily upper limit of 12 mg. The chemical form of B6 is unknown.
How this ingredient is rated

Ingredient Form & Label Quality30

The chemical form of B6 is unknown. No artificial dyes, titanium dioxide or talc are reported.
Vitamin B6 Form Identification
The chemical form of B6 is unknown.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported.

Dose, Safety & Label Transparency25

The label states 50 mg per serving but the chemical source is unknown. The serving exceeds the European adult daily upper limit of 12 mg.
Vitamin B6 Dose & Safety Policy
The serving contains 50 mg per serving of B6. That exceeds the European adult daily upper limit of 12 mg.
Label Transparency
The B6 chemical source is unknown.

Value82

The cost per mg of B6 is low.
Vitamin B6 Price Efficiency
The cost per mg of B6 is low.
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value
+1
The serving provides 200 IU of vitamin E. The serving price is moderate. D-alpha-tocopheryl succinate is named alongside a Gamma-Vitamin E Complex whose source details and proportions are unresolved. The blend proportions remain unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability20

D-alpha-tocopheryl succinate is named alongside a Gamma-Vitamin E Complex whose source details and proportions are unresolved. Tocotrienols are not specified.
Natural (d-alpha) vs. Synthetic (dl-alpha)
D-alpha-tocopheryl succinate is named alongside a Gamma-Vitamin E Complex whose source details and proportions are unresolved.
Mixed Tocopherol Isomer Diversity
A mixed tocopherol complex is not specified.
Tocotrienol Complex Inclusion
Tocotrienols are not specified.

Dose, Safety & Label Transparency76

The serving provides 200 IU of vitamin E. The total is stated, but the proportion from each source is unknown.
Therapeutic Dosage Range
The serving provides 200 IU of vitamin E.
Label Transparency and Isomer Specificity
The total is stated, but the proportion from each source is unknown.

Value50

The serving price is moderate, with some source details unresolved.
Cost per Natural-Form Therapeutic Serving
The serving price is moderate, with some source details unresolved.
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
A serving supplies 3 mg of manganese at a moderate cost per serving. It uses manganese citrate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

It uses manganese citrate.
Manganese Chemical Form
It uses manganese citrate.

Dose, Safety & Label Transparency86

A serving provides 3 mg of manganese. The source is also named.
Manganese Dosage Efficacy & Safety
A serving provides 3 mg of manganese.
Elemental Weight Disclosure
The manganese amount and source are stated.

Value50

The cost per serving is moderate.
Price per Serving vs. Median
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate