Life Force Multiple

Life Force Multiple

Source Naturals4.6 (578 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 45 servings
Goals
$32.86 $0.73 per serving

Product analysis

47 out of 100

Life Force Multiple supplies a broad range of nutrients that can help fill dietary gaps affecting normal energy, immune and bone functions. Its extensive added ingredients and incomplete mixture details make the formula harder to assess ingredient by ingredient.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

Some vitamin and mineral forms are clearly identified, while others are unspecified or only partly characterized. Missing proportions in several mixtures make quality comparisons harder.

Ingredient Transparency66

All listed amounts and many forms are disclosed. Numerous missing preparations and incomplete source proportions leave substantial details unresolved.

Value For Money36

Vitamin B6 compares favorably on cost, while many other known contributions are expensive or offer only middling value. Uncertain comparisons for much of the formula limit a whole-product value judgment.

Customer Satisfaction76

Customer ratings are positive across several hundred reviews. They reflect satisfaction with the purchase, without confirming the many proposed health benefits.

Product Focus29

The clearest role is broad nutritional support when intake is low. The very large ingredient list and wide range of proposed uses make it less targeted.

Format
Capsule
Container
180 Capsule(s)
Per serving
$0.73
Customer rating
4.6 · 578 ratings
Report analysis

Goals

Immunity
Impact
High effect
D+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 100 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 3750 mcgVitamin D · 25 mcgSelenium · 100 mcg
Study evidence
Green Tea Not classified 2 studies
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Highest effect
C Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 500 mcgVitamin D · 25 mcgMagnesium · 100 mgVitamin K · 120 mgBoron · 2 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
High effect
D Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin E · 10 mgVitamin C · 500 mgCopper · 1 mgVitamin A · 3750 mcgAstaxanthin · 100 mcg
Study evidence
Copper Supportive 7 studies
Ginkgo Supportive 11 studies
Lycopene Supportive 5 studies
Riboflavin Supportive 69 studies
Rutin Not classified 1 study
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 100 mcgVitamin D · 25 mcgVitamin B5 · 53 mgMagnesium · 100 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 500 mcgIron · 6 mgPotassium · 50 mgCoenzyme Q-10 · 20 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
D+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 500 mcgVitamin B6 · 50 mgMolybdenum · 100 mcgSelenium · 100 mcgMagnesium · 100 mgVitamin E · 10 mgZinc · 15 mgVitamin C · 500 mgCholine · 50 mgRiboflavin · 50 mg
Study evidence
Choline Supportive 6 studies
Folate Supportive 16 studies
Green Tea Disputed 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
High effect
D+ Ingredient FitA PathwaysC EvidenceA+ Formulation Logic
Biotin · 150 mcg
Study evidence
Biotin Supportive 8 studies
Calcium Supportive 1 study
Iron Disputed 4 studies
Magnesium Not classified

No linked studies yet.

Selenium Adverse 1 study
Vitamin C Supportive 1 study
Vitamin D Supportive 8 studies
Vitamin E Supportive 6 studies
Zinc No effect 1 study

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Vitamin A
3750 mcg
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg 49
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K-1
120 mg
Thiamine
50 mg 56
Riboflavin
50 mg 72
Niacin
50 mg 57
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
50 mg 71
Folate (Calcium Folinate, Folic Acid)
680 mcg DFE
Vitamin B12 (Cyanocobalamin)
500 mcg 45
Biotin
150 mcg
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
53 mg 70
Choline (Choline Bitartrate)
50 mg 55
Calcium (Calcium Carbonate, Calcium Chelate, Calcium Citrate, Calcium Malate)
100 mg
Iron (Ferrochel)
6 mg 57
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Amino Acid Complex)
100 mg
Zinc (Zinc Citrate, Zinc Methionine Sulfate Complex)
15 mg
Selenium (L-Selenomethionine, Sodium Selenite)
100 mcg 55
Copper (Copper Sebacic Acid Complex)
1 mg 56
Manganese (Manganese Citrate)
3 mg 82
Chromium (Chromium Picolinate, Chromium Polynicotinate)
100 mcg 59
Molybdenum (Molybdenum Chelate)
100 mcg 70
Potassium (Potassium Citrate)
50 mg
N-Acetyl Cysteine
150 mg
Green Tea Leaf Extract
70 mg 8
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed extract)
60 mg
Inositol
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
40 mg
DMAE (DMAE Bitartrate)
30 mg 63
Grape seed ext.
30 mg
MSM
25 mg
Hawthorn berry extract
25 mg 26
N-Acetyl-L-Tyrosine
25 mg
Turmeric rhizome extract
25 mg 6
Quercetin
25 mg
natural Trans-Resveratrol (Polygonum cuspidatum root ext.)
20 mg 73
Coenzyme Q10
20 mg 30
Ginkgo leaf extract (Flavone Glycosides, Terpene Lactones)
20 mg
Tocotrienol Complex
10 mg
Bilberry fruit ext. (Anthocyanosides)
5 mg
Rutin
5 mg 67
Black Pepper fruit ext.
3 mg
Lycopene
3 mg 70
Boron (Boron Amino Acid Complex)
2 mg 51
Lutein
2 mg
Astaxanthin
100 mcg
Adults 18–50 Women
Report overview
A+ Ingredient Form & Label QualityF Dose, Safety & Label TransparencyB+ Value
Each serving provides 50 mg of vitamin B6 at a low cost per milligram. That serving alone exceeds the European adult upper limit of 12 mg per day. It contains pyridoxal 5-phosphate and pyridoxine hydrochloride, but their proportions are unknown.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride. The proportions are unknown. The available ingredient information does not indicate artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride. The proportions are unknown.
Clean Label and Excipient Purity
The available ingredient information does not indicate artificial dyes, titanium dioxide or talc.

Dose, Safety & Label Transparency37

Each serving contains 50 mg of B6. The amount exceeds the European adult upper limit of 12 mg per day; total daily intake also includes food and other supplements.
Vitamin B6 Dose & Safety Policy
Each serving contains 50 mg of B6. The amount exceeds the European adult upper limit of 12 mg per day; total daily intake also includes food and other supplements.
Label Transparency
The chemical source is pyridoxal 5-phosphate and pyridoxine hydrochloride.

Value82

The cost per milligram of B6 is low.
Vitamin B6 Price Efficiency
The cost per milligram of B6 is low.
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate